Macular degeneration is the eye ailment where one portion of the retina stops functioning. As a result of this, a person may lose his/her vision partially or completely.
Macular degeneration generally affects people over 50 or youngsters who are addicted to heavy smoking or exposed to very harsh environmental toxins. The first stage of macular degeneration can be treated naturally. Here are some natural cures for macular degeneration.
How To Cure Macular Degeneration Naturally
This is the most beneficial herb for curing macular degeneration at home. Boil the herb in water and drink at least two cups of the beverage a day. Alternately, you can also directly consume the herbal extract in doses of 150 to 250 mg twice a day.
Ginkgo biloba helps to strengthen the blood capillaries in the eye, reduces the swelling in the blood vessels and promotes better blood circulation by increasing the supply of oxygen in eyes.
All types of berries are beneficial for treating macular degeneration naturally. However, try to consume bilberry and goji berry in particular for best results. Goji berries are rich sources of antioxidants and beta carotene.
These nutrients cure blurred vision that accompanies macular degeneration. Dry goji berries and chew as a snack or extract the juice and drink twice daily. Bilberries on the other hand prevent the accumulation of debris in the eye tissues and thus increase the rate of blood circulation to promote better eyesight.
They help in the production of pigment rhodopsin that helps improve eyesight. Drink at least 120 milligrams of bilberry juice a day or consume equivalent quantity as jam for best results.
Omega 3 Fatty Acid
The pain in the case of macular degeneration is caused by swelling of blood vessels in the eye, which start leaking fluids into eye tissues. Consumption of omega 3 fatty acids will help reduce this bloating of the blood vessels.
Eat fresh water fishes like sardines, salmon and tuna in two meals a day for your required content of omega 3 fatty acid. Vegetarians must eat walnuts, pumpkin seeds and fresh green vegetables. All macular degeneration patients must cook food in canola oil that is a rich source of the acid.
Avoid Trans Fats
Trans fat in the bloodstream promotes swelling of body tissues and breakage of eye blood vessels. Doctors recommend avoiding all types of food that leads to the deposit of trans fat in the body for faster treatment of macular degeneration. Stay away from foods like pastries, chips and all processed food.
Pine Bark And Grape Seed
Seeds of grapes and the bark of the pine tree improve the working of the macula tissue in the eye retina. 200 milligrams of pine bark or the grape seed extract will help the macula to adjust to fluctuations of oxygen in the surrounding air.
This in turn prepares the eyes to adjust to extreme situations of light and darkness. Boil these extracts before consumption. Alternately, you can also use the extracts of herb quercetin, which have the same benefits.
This is an essential nutrient to defend eyes against radicals that cause macular degeneration. Food rich in zinc also stops further damage caused by sunlight to the macula. Eat egg yolk, kiwi, orange pepper and corn for zinc content.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.