Natural Remedies Preventing From Flu

The flu is another one of those diseases, like the common cold, for which there is no cure.  Prevention is the best strategy and there are some herbal methods to inhibit the flu virus. Oregano has been used by traditional Chinese doctors for centuries.  The volatile oil of oregano contains two expectorants that help loosen… Continue reading Natural Remedies Preventing From Flu

A Natural Flu Treatment From Your Kitchen

There is no reason to run to the doctor or to the pharmacy when you come down with the flu.  You can work with your own immune system to inhibit the flu virus and recover as quickly as possible. The first natural flu treatment is rest.  If you can, go to bed for a day… Continue reading A Natural Flu Treatment From Your Kitchen

Kitchen Herbs to Treat the Flu

Each year the flu mutates a little bit so we have a different virus to fend off.  Certain tried and true methods of dealing with flu symptoms start right in your kitchen. Chicken Soup for the Flu Don’t scoff!  Research has shown that your mother or grandmother had the right idea.  Chicken broth is nourishing,… Continue reading Kitchen Herbs to Treat the Flu

3 Herbs That Fight Flu Symptoms

When flu strikes, it is nice to know that there are so many herbs that fight flu symptoms.  The coughs and congestion, headaches and body aches, fevers and chills that come with the flu have many natural remedies.  As more and more medical researchers begin to study herbs and their medicinal properties, we get solid… Continue reading 3 Herbs That Fight Flu Symptoms

Herbal Flu Treatments

Is the flu virus running through your workplace?  Here are a few methods to prevent the flu.  Get plenty of rest, stay warm and dry and avoid crowds during flu season.  Wash your hands often and well.  Use hand sanitizer when you can’t wash your hands.  Sanitizing spray in your desk drawer can be used… Continue reading Herbal Flu Treatments