Women may come across various changes in breast during their phases of life. Such changes arise in situations like menopause, breast feeding, menstrual cycle and pregnancy etc. During these hormonal changes, women may face problems. It is thus important to take care of breast to avoid such problems and further complications. One should go for check up on a regular basis. Symptoms associated with breast problems include soreness, tenderness, itchiness, discomfort, burning sensation, unusual discharge from nipple and swelling in breast etc. Causes associated with breast problems include mastalgia, breast cysts, fibroid adenoma etc.
Herbal Remedies For Breast Care
Evening primrose oil is helpful for the treatment of breast problems. It is one of the natural remedies that are helpful in reducing the premenstrual symptoms. It consists of essential fatty acids that are helpful in balancing the hormones in women. This herbal remedy also helps in providing relief from cyclical breast tenderness. It is a traditional remedy that helps in taking care of breast and has been used since the ancient times. It has also been found that application of evening primrose oil over breast would help in reducing breast pain.
Fenugreek is a medicinal herb helpful for enhancing the breast. It contains phytoestrogens that are helpful in improving the production of growth hormone in the body. This remedy is useful in treating the low breast size. It is effective in increasing the production of milk in mothers. It helps in improving the production of prolactin and improving the estrogen flow. Women of all age groups can use this herb. The herb is also available in the form of capsule. Extract of fenugreek herb can be used to cure health disorder.
Dandelion is a medicinal herb useful in the treatment of breast problems. It acts as a natural diuretic and can be taken in the form of tea and capsule. Tea can be prepared from powdered form of dandelion root. Take two to three teaspoons of the powdered form of Dandelion root and add them in a cup of water. Soak for around fifteen minutes. Consumption of this herbal tea three times on a daily basis is recommended.
Saw palmetto is one of the natural herbal remedies useful for treating breast problems. It can be used for breast enhancement. It helps in improving the function of growth hormone. The herb acts internally and prevents infertility as well as help in digestion. It is also recommended by physicians for breast enhancement. Rather it is one of the ingredients in a number of breast enhancing products. Extract of saw palmetto can be helpful in increasing the breast size.
Vitamin E can be used for breast care. It can also be used in combination with vitamin B6 to prevent breast tenderness. It can be taken in the form of supplement. Sources of vitamin E include nuts, barley, wheat germ etc. Vitamin B6 can be obtained by taking avocados, spinach and lean meats. Thus, these vitamins can be included in the diet. Both the vitamins are good for taking care of the breast.