The lens inside the eye is crystal clear which allows the light to pass through to the back of the eye so that a person is able to see well defined images. When cloudy patches appear on the lens, they obstruct the passage of the light and the vision becomes blurry.
These cloudy areas are known as cataracts. The more opaque the lens become, the worse will be the vision. Cataracts develop slowly so people are hardly aware of them at first. As the clouding progresses the vision deteriorates and gradually becomes worse and the sufferer is unable to carry out everyday tasks and chores.
Cataracts do not cause any pain but the main symptoms are vision impairment and very little or no vision in dim light or in the night. They are common among the aged. They can also occur due to long exposure to sunlight, diabetes, eye injury, eye inflammation and long term use of corticosteroids.
Best Home Remedies For Cataracts
Wheatgrass
Wheatgrass is packed with essential minerals and vitamins which provide vital strength to the whole body and keep it well functioning. It also has powerful antioxidant and anti-inflammatory properties which strengthen the eyes and improve their vision considerably. Blend some fresh wheatgrass with a little water in a mixer grinder. Filter the juice and drink a glass of it every morning.
Carrots
Carrots simply abound in nutritive values. They are marvelous for the eyes as they keep the eyes healthy and the vision intact. Carrots have huge amounts of beta-carotene, calcium and potassium. All these substances act like a tonic and help to maintain strong and clear vision. It also has strong anti-inflammatory and antioxidant properties which keep the eyes free from toxins and prevent the formation of cataracts. Drink a glass of fresh carrot juice daily.
Blueberries
Blueberries have been used since time immemorial for medicinal purposes. These delicious berries have innumerable healing powers. They are very good for the eyes as they have potent anti-inflammatory and antioxidant properties which stimulate the blood circulation which in turn stimulates the optic nerve to function optimally. They enhance the vision and maintain the health of the eyes. Drink a glass of fresh blueberry juice daily.
Also Read
Home Remedies For Cataract
Home Remedies To Get Rid Of Cataract
Eye Cataract – Home Remedies
Home Remedies For Defective Vision
Spinach
Spinach has innumerable essential vitamins and minerals which make it very powerful as a cure for a vast range of diseases and ailments. It is especially very good for the eyes as it has huge amounts of beta-carotene which is crucial for healthy eyes and normal eyesight. It is rich in flavonoids which have antioxidant activity and which keep the eyes free from damage from harmful toxins and other impurities. Eat spinach either in soup form or you can eat the raw tender leaves with salads everyday.
Orange Juice
Orange juice is very beneficial for the eyes. Oranges are extremely rich in vitamins A and C both of which are very crucial healthy eyes. They prevent the lens from becoming cloudy and keep the vision strong and clear. Drink freshly squeezed orange juice, twice, daily to keep your eyes and body healthy.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.