When cataract is mentioned, people generally think of a film that has grown on the eyes causing to see double or blurred images. However, cataracts do not form on the eyes, but rather within the eyes. Cataracts are clouding of the natural lens in the eyes, which is a part of the eye that is responsible for focusing light and producing clear sharp images.

The lens is located in a sealed bag or capsule. After some age, old cells die and they become trapped within the capsule. Eventually, the cells accumulate causing the lens to cloud and then make images look blurred or fuzzy. In almost all the cases, cataracts are a natural result of aging.

Causes of cataract

  • Aging i.e. it comes with advanced age. Elderly people are more susceptible to suffer from it.
  • Diabetes  - this makes eyes weak and cloudy giving raise to cataract condition
  • Eye injury – it changes the structures within the eyes
  • Hypoparathyroidism
  • Down syndrome
  • Congenital rubella syndrome – it will cause cataracts in newborns of mothers with rubella.
  • Injuries in eyes due to radiation 
  • Uveitis
  • Congenital rubella syndrome – it will cause cataracts in neonates.
  • Some congenital disorders
  • Some metabolic disorders
  • Some medicines

Home Remedies For Cataract Carrots are said to be great part as cataract home remedy treatment. Eat plenty of raw carrots on a daily basis. If one does not like eating raw carrots then fresh carrot juice will also serve the purpose. Drink it twice a day; in the morning and in the evening.

The best home remedy for cataract also includes consuming 2-3 cloves of garlic everyday. Eat garlic raw and chew them slowly. Garlic aids in cleansing the crystalline lens of the eye but one should be cautious taking garlic if having acidity problem.

Simple home remedy for cataract includes taking extract the juice of pumpkin flowers and then applying them on the eyelids twice a day.

Using carrots has also been found as useful home remedies for cataract. A person suffering from cataract is to eat plenty of raw carrots daily. Alternatively, he or she should take two glasses of carrot juice everyday, one glass each in the morning and evening.

Some of the health experts suggest is to put a few drops of unprocessed pure honey in the eyes once or twice a day for at least 3 months. This has beneficial results in treating cataract. This is one of the effective cataract treatment.

Diet for Cataract - One can go for the cleansing process of the body especially the eyes. For this, start with orange juice and water for three to four days. A warm water enema is to be taken daily during that period. After this initial juice therapy, a very restricted diet is allowed for another two weeks. In this diet, breakfast consists of oranges or grapes or any other juicy fruit available as per the season. Salads of green leafy vegetables in season, with olive oil and lemon juice dressing with soaked raisins, figs or dates can be taken during the meal at day. Evening meal i.e. dinner should consist of steamed vegetables like spinach, fenugreek, drumsticks, raw cabbage, raw cauliflower, carrot, turnips. One should cook them steamed in their own juices. Add few nuts or some fruits like apples, pears and grapes. After two weeks on this specially designed regimen, the cataract patient may switch upon a fuller well-balanced and healthy diet like seeds, nuts and whole grain cereals, vegetables and fruits.

The patient suffering from cataract has to avoid white bread, sugar, cream, refined cereals and sugars. Restriction should also list rice, boiled potatoes, puddings and pies. Beverages such as strong tea, coffee, alcohol are to be avoided. This is one of the useful cataract cure.

Another good home remedies for cataract is using aniseeds. The person suffering from cataract should take about 6 gm of aniseeds daily in morning and evening. For better results, take equal quantities of aniseeds and coriander powder, mixed with little sugar. The mixture is to be taken in doses of 12 gm in morning and evening.

Another valuable natural remedy for cataract is grinding 7 kernels of almonds and ½ gm of pepper together in water and having it after sifting and sweetening the mixture with a bit of sugar-candy. It wall help the eyes to regain their vigor.

Cataract treatment - Some of the health experts suggest putting unprocessed honey into eyes treating cataract. A few drops of such honey are to be put into the eyes. This is also an ancient Egyptian remedy that has benefited many persons suffering from eye diseases including cataract.

Another good natural remedy for cataract is using castor oil. This has also found great results treating cataract. Two drops of castor oil are to be instilled in the eyes before retiring to bed. Make sure that the oil is pure and does not contain any particles.

The use of spinach is very useful diet for cataract, according to a study in the British Medical Journal. This could be due to the reason that spinach is rich in antioxidants such as beta carotene. In addition, the researchers suggest that those who are eating the most beta carotene in fruits and vegetables are only 40% as likely to develop cataracts.

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