NATURAL HOME REMEDIES FOR ACIDITY

Acidity refers to the excess secretion of acid by the gastric glands of the stomach. The stomach secrets hydrochloric acid that is responsible for proper functioning of the digestive system. This acid further secretes various digestive enzymes like pepsin that break the food particles for easy digestion. A normal level of acid is required in the stomach for proper digestion of the complex foods. When there is less secretion of acid the food is not digested properly and in case of excess secretion it gives rise to a condition known as acidity.


Causes of Acidity

  • Refined and fibreless food is the main cause of acidity.
  • Stress is the other main cause.
  • Smoking and excess of alcohol tends to weaken the nervous system, as a result the mucus membrane and the stomach lining stops functioning properly.
  • High intakes of spicy foods, overeating and eating hurriedly are also the causes of acidity.

Home Remedies for Acidity

Sucking a piece of clove will give relief from acidity.


Consumption of milk and milk products is beneficial during acidity.


Intake of fresh mint juice daily is the best home remedy for acidity.


Taking a mixture of two teaspoons of apple cider vinegar and two teaspoons of honey in a glass of water before meals, will reduce the chances of acidity and is another good home remedy for acidity.


Another effective acidity cure is to boil cumin seeds in a glass of water and drink it with meals.


Intake of spicy foods, fried foods and pickles should be avoided.


Unripe foods with high pectin content should also be avoided.


The fruits like watermelon, banana and cucumber also reduce acidity and is good natural remedy for acidity.


One of the effective home remedies for acidity is Herbal tea containing spearmint (pudina) and liquorice (mulethi) is also beneficial instead of normal tea, coffee and other aerated drinks.


Drinking water in the early morning controls acidity, as water is a good neutralizer for acid. This is one of the effective acidity treatment.


Early to bed and early to rise makes a man healthy wealthy and wise is an old and highly beneficial phrase. This good habit will prevent and control acidity.


A good Home Remedies for Acidity is to take two teaspoonfuls of white vinegar along with your meals. This will help in proper food digestion and will also control the Acidity that occurs in your stomach.


Frequent use of medicines like aspirin or disprin should be avoided.


A good acidity remedy is to Suck 10 grams of jaggery after meals will prevent acid formation.


Drinking cabbage juice daily also prevents acidity.


Raw salad of vegetables like onion, radish should be avoided. This is not a good diet for acidity.


It’s always better to have the dinner at least 2 hours before going to bed.


A good natural remedy for acidity is to Drink coconut water 3-4 times a day also prevents acidity.


Eating yogurt will provide immediate relief from acidity. This is one of the effective home remedies for acidity.


Drinking a glass of water with a teaspoon of soda is also beneficial and is good home remedy for acidity.


Intake of 1-2 tablespoons of white vinegar also provides best acidity treatment.


Ginger is a spice well known for its gastrointestinal complaints.


Take a small piece of ginger and convert it into pulp and add to this an equal amount of coriander. Mix both of them properly. Eat this as this is one of the good Home Remedies for Acidity.


Read the Article on Home Remedies for Acidity


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Comment Script

Comments

I am 46 and facing problem of urination after every 1.5 hours. What are the reasons and remedies?
#1 - Ramesh - 02/09/2009 - 06:38
that is a sign of diabetes
#2 - melissa - 03/03/2009 - 23:11
i stop drinking warm water..switched to room temperature water and acidity is gone....it works
#3 - p - 03/27/2009 - 07:32
my sis is a nurse and one day when i had it she told me to suck on a lemond, orange or lime any thing citrus i thought she was crazy cause those are highly acidic but it when i tried it, it worked better than milk if u try it let me know the out come ok guys.
#4 - caribbean woman - 03/27/2009 - 11:26
Taking a Split Dried Betel Nut (Black coloured) helps in reducing the chest burn, which could be the reason of acidity.Have this only when you feel the burning sensation in your chest.This gives much relief - This worked for me , Nice Home Remedy !!!

Thanks.
#5 - Anus - 05/01/2009 - 21:15
TAKING BANANAS IN MORNING AND EVENING BREAKFAST CAN REDUCE ACIDITY PROMBLEM
#6 - GAURAV_MONTI309@YAHOO.COM - 07/15/2009 - 05:16
To Ramesh: Have u ever been tested for interstitial cystitis which is a condition of the bladder ? Onset age is r aight round your age. Anything acidic such as certain types of foods, drinks, and additives can set it off, be very painful and lead to way to many trips to the restroom. Just a thought. I have interstital and it really stinks. My diet is VERY restricted.
#7 - Misti - 08/19/2009 - 18:02
sometime i feel headache &doctor also give me medicine of painkiller told me its MIGRAINE.what are the reason & complete solution.
#8 - chanchal sahoo - 09/26/2009 - 21:52
hi do vomiting a lot little spice i noticed if i eat chapati it comes out even after 2 3 hours of eating what should i do
#9 - nadeem - 10/18/2009 - 20:31
it is recommended to use 1 tablespoon isabgol at night in a glass of water for indigestion and acidity
#10 - amit - 11/10/2009 - 03:50
i so tired for Acidity ?
please solve my problem?.
Sachinmo-9657064028
#11 - sachin jadhav - 11/25/2009 - 00:07
Really a very useful information,thank u.
#12 - prasanna kallimath - 12/27/2009 - 07:53
I think it's important to remember that for those who have acid reflux, it is NOT the same for everyone. Everyone's body is different and while some solutions may work for the majority of people, they do not work for everyone. My acid reflux is "less common" than that of others. I don't often get heartburn. Instead, when mine acts up, I get sick to the stomach. When it's really bad (has only happened twice in my life), it irritates my throat and I then have trouble swallowing. I've found two foods that give me heartburn: eggs and peanut butter. Does that sound normal to you?

Also, mint and/or (caffeinated) tea generally are NOT recommended for those who suffer from acid reflux. Mint tends to agitate it, as does caffeine.

Everyone's different. Listen to your body, know what works for you. If something regularly irritates your stomach, don't eat it!
#13 - Trista - 01/22/2010 - 00:06
For Acidity - Avoid anything very cold like icecream colddrinks etc, also stop drinking very chilled water.
If dealing with cough or throat infection crush the fresh onion by hand, add a small amount of sugar to it and chew, it soothens throat.
#14 - Prashant - 02/06/2010 - 04:39
have suji ki kheer at very short intervals. it makes my hubby smile who is having severe acidity
#15 - taru shah - 03/01/2010 - 04:27
some peolpe say avoid mint tea some say drink it,some say avoid ice-cream and milk some say take them,but for me whenever I have ice-cream it will stop the burnning in my stomach.
#16 - Vanessa - 03/24/2010 - 16:51
PINET BUTTER AND CHOCHOLATE MILK WORKS RIGHT AWAY:-D
#17 - ROB - 03/29/2010 - 19:01
what about acidity in the entire body system say in urine, saliva and blood. how cab it be cured?

read in a book (Ph Miracle) that it is the cause for the major sickness we have in the body system....i.e obesity, overweight, depression, fatigue, poor vision, dull skin, high chelestrol et al..

please if any knows the cure for all round acidity, why not tell us all.
#18 - Omoge - 03/31/2010 - 03:47
is peanut bad for acidity? prevacid fdt tablet is good for people who has ulcer and acid..
#19 - anonymous - 04/02/2010 - 01:40
I had an operation of gallbladder stone, and i am facing severe acidity problem .................. what should I have to do?
#20 - khushi - 04/19/2010 - 23:56
kindly advise me how to reduce acidity and i am facing mental tention which leads to frequent head ache especially after having bath, i dind get good sleep also kindly advise the best and simple way to reduce the problems and to live peaceful mind till
#21 - thunder - 04/24/2010 - 02:48
WHen i took mean after some time i feel acidity in esphagase which remain for 2-4 hrs some times more, what should i do

#22 - faqirullah - 05/11/2010 - 00:33
One day of salt less diet helps to detoxify your system and helps in acidity
#23 - Toy - 05/29/2010 - 02:42
Thank you for the yogurt recommendation! Had extremely bad acidity in my stomach that caused me to vomit and 2 tablespoons of plain Greek yogurt did the trick!!! :-D
#24 - What Is Your First Name? - 05/31/2010 - 13:26
i felt very disturb from migrain in 2 year then i take supradin teb. once daily. after 1 week i felt better. its vitamins teb.. i m all right now . very effective teb.:-D
#25 - avtar bachu - 06/05/2010 - 09:04
my mom-in-law suffers from severe acidity every morning after taking her pills for diabetes,hypertension,calcium. Kindly help
#26 - lmf - 06/11/2010 - 02:59
Human body is capable of curing most of the diseases and problems such as acidity.
Some old dude told me once that if your blood circulations is proper it will help you heal from such things.
#27 - Monkey D Luffy - 06/15/2010 - 05:49
I HAVE A STOMACH ACID PROBLEMS, ALSO BAD BREATH TOO. PLEASE GIVE ANY HOME REMEDY.
DOCTORS MEDICINE WON'T HELP ME.
#28 - mango - 06/15/2010 - 11:30
Good info site..... well done. Keep it up.
#29 - Ram - 06/19/2010 - 07:30
I have a stomach acid problems so lot of time.
Any medicine no work. So plz give me solution.
#30 - jhintu - 06/20/2010 - 12:29
I will surely try this. Thanks.
#31 - Gudiya - 07/07/2010 - 09:15
>-(>-( i m at age of 22 nw bt i m suffering from acidity. i used several medicines bt still i could not make myself away from acidity. Please try 2 undrstnd my feeling and kindly give me a ecxect solution.......
#32 - aman - 08/02/2010 - 05:01
:-) Use Kayam churn it will also give you relief.
#33 - Vaishali - 08/20/2010 - 09:31
Aloe Vera Juice... the cat's out of the bag!
#34 - Joe - 08/21/2010 - 22:52
Teaspoon of sugar. I was very skeptical, but tried and it worked.
#35 - Shakeel - 09/08/2010 - 19:07
Acidity is one of the common problem.The home remedies for the acidity written in above article is effective.By using these remedies anyone can remove the problem of acidity with easy and efficiently.
#36 - keywords forum - 09/09/2010 - 01:27
Hi Ramesh,
Frequent Urination cannot be related to diabetes only but also mainly major concerns with most of my clients having "Abnormal Gastric Complaints".
Hence kindly, have a regular check @ a laboratory near your place..
Fasting Blood sugar - Early morning @ empty stomach. &
PPBS - 2 hours after your morning breakfast (avoid sugar related food items).
I will be in reach
_
Optimum.healthy@gmail.com
#37 - Akshaya Sheelavantar - 09/09/2010 - 10:28
tO PREVENT ACIDITY
EAT LESS WHATEVER YOU ARE EATING EAT HALF OF IT AND ACIDITY WILL BE VANISHED FROM YOUR BODY.
BEAR IT IN MIND THAT ACIDITY MAKE YOU LOOK OLDER SO EAT LESS YOU WILL NOT DIE BUT IF YOU OVER EAT YOU WILL DIE EARLY.
#38 - SDSHARMA - 09/18/2010 - 06:29
Recommendations for Gastritis?
#39 - Joseph - 09/30/2010 - 10:37
heartburn due to acidity please provide precautions ,cure and immediate relief after the attack
#40 - YASH - 10/08/2010 - 13:07
HI Guys
I recommend use lots of cold water, it will help reducing heart burn and acidity
#41 - Sameena - 10/13/2010 - 18:34
hi guys if u r suffring frm acidity do following tips
1)drink a plenty of water in morg
2)use sweet in ur meal
3)take cold glass of milk before u bed at nite
4)avoid protiens such as soya milk and fruits like chicco,grapes and pineapple.
5)last and important thing is do exercise regularly 1hrs minimum.
#42 - prashant p - 10/20/2010 - 15:04
please solve my problem becouse that acidity in my
chest is very painfull.
please give me some ideas for solving my problem
#43 - sachin kumar - 10/23/2010 - 05:54
Yahoo
#44 - yahoo - 01/03/2011 - 02:39
when u feel acidity or heart burn, take 3/4 glass of milk with 1/4 glass of strawberry ice cream and drink, it is very effective and always works for me.
#45 - GUGI - 01/03/2011 - 23:05
wohoooo
#46 - woho - 01/30/2011 - 00:40
I am 26 . I am facing a problem of acidity and gas. Daily i go to gym. Hav a higher intake of protien. What is the reason of acidity?
#47 - Nik - 02/02/2011 - 12:54
:oops:
I read about taking vinegar on other sites, so I tried it. It made my reflux WORSE. Don't do it, it was absurd, and tasted terrible!!
#48 - Crystal - 02/17/2011 - 15:45
OMG..i read the above article and was relaxed dat my acidity problem will be sorted out...but the comments dat followed made me extremely confused!!!! now wat to do????:-( :-(
#49 - CELI - 03/18/2011 - 07:46
Are Milk products,banana and vinegar helpful to avoid gastrits??how come??Plz I need more information.I am suffering from daily acid problem for almost 8 years with out medication.I tried all but......no result.So plz I am need of your help.
#50 - tess - 03/27/2011 - 10:27
Avoid drinking water for half an hour before and after food, drink less water allow the food to digest only through saliva
#51 - Prasannaa - 04/19/2011 - 06:41
If you don't have medicine for acidity at night i eat tooth paste wich you use to take on brush then instantly i got relief so try tooth paste to prevent acidity
#52 - Sachin navgire - 05/09/2011 - 02:02
i don't have perfect timings of taking my food!
what should i do to change ma habbit?:-(
#53 - hanshini - 06/12/2011 - 11:54
mujay subha chai ke baad mai office jaati hu to khana diges nahi hota hai our dakar bahut hota hai saans lainai main taklif hoti hai .
#54 - shaikh farzana - 09/08/2011 - 01:36
Hi..taking cloves really relieved aciditiy for some time..thanks to homeremedies..
#55 - Vijay - 09/15/2011 - 09:44
Try adding about 1 half tsp of baking soda to to 6 or 8 ounces of room temp water and drink. You should start to get some relief within a few min or so.
#56 - Val-G - 10/15/2011 - 05:47
THIS TREATMENTS ARE REALLY VERY AFFECTIVE :-0
#57 - Prabhat - 10/17/2011 - 07:45
Just a reminder to check the acid ph level of the bottled water you purchase. This can be done by internet search or you can purchase pH testing strips and test it yourself. Usually bottled water labelled "Natural Spring Water" tends to be more alkaline than "purified" water.

Taking a few tablespoons (about 2-3) of honey each day seems to work for me in reducing my symptoms of acid reflux. Good luck everyone and good health!
#58 - Salud - 10/20/2011 - 03:00
Hi I am suffering from acidity and gas..i tried so many ways please give me complete solution for this prob?
#59 - samba - 10/30/2011 - 09:00
sir , i have very acidity problem. please give best home remedies
#60 - dhirendra - 11/07/2011 - 05:13
sir i feel acidity for allday and my head is so much heavy from this because it goes directly into my head ifeel that my head is fly
plz give me some recommendations
#61 - bilal ahmad - 12/27/2011 - 16:23
i feel vomiting sensation wat ever d food i take..... this happens especially at evenings... i have heart burning sensation .. pls help me how to reduce it faster.. because its like hell to me............
#62 - honey - 02/06/2012 - 09:49
my son was suffering from acidty n gastric problems after his appendix operation .we gave him all the gastric medicine given by doctor my son was only seven years old very much in pain was not able to walk properly cuz of the pain.my friend gave me a churan which helped him completely to get rid of it.take same amount of jeera and same amount of swaonf grind it to fine powder put in a airtight bottle add little black salt and pinch of ajwain mix in the bottle .take very little put in the mouth as many times u want .u will find a lot of burping and gas coming out.this will make u better.




#63 - shais - 02/16/2012 - 01:50
im facing acidify problem since long and due to it i have a cut near my anus and its pains please help.
#64 - sanjay - 02/26/2012 - 08:25
my husband is suffering from hyperacidity for more than a week. what is the best medicine he would take to ease the pain he is suffering.
#65 - neth - 03/06/2012 - 05:17
I am 10 week pregnant I got acidity reflux because of that I can't eat sleep pleasehelp me out
#66 - Net - 03/17/2012 - 21:20
I take a few sips of dill pickle juice.................. : D
#67 - Memi - 03/25/2012 - 11:32
I take a glass of laban with little asafoetida powder(a pinch of it)
#68 - mohan - 03/27/2012 - 11:54
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